For the past few weeks I have been looking at the World Health Organization's definition of mental health. I wrote that your mental health is very crucial to your overall well-being. I am of the assertion that there is no health without mental health. In this article today, I would like to focus on another…
I cannot overemphasize the fact that your mental health is very important to your total well-being. If your mental health is messed up or if you take it for granted, it will negatively affect all other areas of your life. It is your responsibility to care for it so that you can be better off.…
Last week, I explored what mental health is and looked at a part of the definition put forward by the World Health Organization (WHO). They defined mental health as "a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to…
It's been said there is no health without mental health. Your mental health is very important to your life. However, it is one of the areas many people take for granted and it is telling on many of us. As we journey through life, we as God's people must take care of our mental health,…
In life, the future comes one day at a time. And in the kingdom of God, every day is important because it is a foundation and the stepping stone to another. God is interested in how you use your day. How you use your day is a reflection of how you spend your time, what…
God wants to use us in a way that pleases Him. His word to us this year is: Arise, Shine for our light has come and the glory of the Lord is risen upon us. We have 5 areas that we will be focusing on this year and the years to come. They are: Spiritual,…