Last week, I explored what mental health is and looked at a part of the definition put forward by the World Health Organization (WHO). They defined mental health as "a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to…
It's been said there is no health without mental health. Your mental health is very important to your life. However, it is one of the areas many people take for granted and it is telling on many of us. As we journey through life, we as God's people must take care of our mental health,…
In life, the future comes one day at a time. And in the kingdom of God, every day is important because it is a foundation and the stepping stone to another. God is interested in how you use your day. How you use your day is a reflection of how you spend your time, what…
God wants to use us in a way that pleases Him. His word to us this year is: Arise, Shine for our light has come and the glory of the Lord is risen upon us.
We have 5 areas that we will be focusing on this year and the years to come. They are: Spiritual,…
Over the past few weeks, we have been looking at the need to forget the past and look toward the future while maximizing the present. I wrote that the past for some of us has been like a burden that weighs us down and something that we drag along every day. I wrote that focusing…
How we live daily matters. What we do each day matters. How we do what we do matters. When we do what we do matters. Why we do what we do matters. What we do but shouldn't do matters. What we aren't doing but should be doing matters. Where we steer our day matters. How…
